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low-carb diet

A diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables.
Bacon Wrapped Stuffed Chicken
$19.00 – $39.00
Bacon Wrapped Stuffed Chicken

Bacon Wrapped Stuffed Chicken. Try this healthy and mouth watering chicken breast stuffed with spinach and mozzarella and wrapped with bacon.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Baked zucchini with beef or chicken
$19.00 – $39.00
Baked zucchini with beef or chicken

Baked zucchini with beef or chicken. Made with zucchini, meat of your choice, onions, cheese, salt and pepper.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Beef or Chicken Stroganoff
$19.00 – $39.00
Beef or Chicken Stroganoff

Beef or Chicken Stroganoff. A rich and creamy mix of meat, mushrooms, onions, garlic cream cheese and sure cream. Suggested side dishes: pasta, rice, mashed potatoes or quinoa.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Black Bean & Quinoa Chili
$19.00 – $39.00
Black Bean & Quinoa Chili

Black Bean & Quinoa Chili. This is a perfect time to enjoy this comforting bowl of quinoa, bean, meat (optional), corn, chili and other spices and fine herbs to taste. Top it off with cheese then enjoy! A piece of bread will go perfect with it.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Chicken Cacciatore
$19.00 – $39.00
Chicken Cacciatore

Chicken Cacciatore. Tender chicken meat infused with tomato taste, spices and fine herbs.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Chicken Tikka Masala
$19.00 – $39.00
Chicken Tikka Masala

Chicken Tikka Masala. Best of east asian flavors! Made with greek yogurt, lemon juice, cumin, cinnamon, cayenne pepper, ginger, butter, garlic, paprika, tomato sauce and heavy cream.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Comforting Stew
$19.00 – $39.00
Comforting Stew

Comforting Stew. Enjoy this rich and tasty stew made with butternut squash, chickpeas, lentils, fresh veggies and spices. Meat is optional.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Curry Chicken & Butternut Squash
$19.00 – $39.00
Curry Chicken & Butternut Squash

Curry Chicken & Butternut Squash. Enjoy this mouth melting, Rich and veloute stew type. Contains butternut squash, peas, onions, curry in coconut milk or whip cream.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Gordon Ramsay’s Sticky Lemon Chicken
$19.00 – $39.00
Gordon Ramsay’s Sticky Lemon Chicken

Gordon Ramsay’s Sticky Lemon Chicken. Succulent and refreshing chicken. Made with olive oil, soy sauce, with or without honey, garlic, lemon, thyme and parsley.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Mediterranean Dish
$19.00 – $39.00
Mediterranean Dish

Mediterranean Dish with chicken or pork mixed with fresh veggies and fine herbs. Suggested side dishes: rice, quinoa, salad, steamed veggies or buns.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Natural Juices
$7.50
Natural Juices

Natural juices:

cleanse your body with healthy and freshly made juices @ $7.50/each.
Available on demand only!

Choices:

  • Garden green juice: spinach, kale, carrots, apple and lime
  • Energy boost juice: carrots, apple, ginger, lime and turmeric
  • Beet healthy Juice: beets, carrots, apple, lime
  • Green machine: kale, cucumber, pineapple and matcha powder
Penne Rigate in a pesto creamy sauce with shrimps and spinach
$19.00 – $39.00
Penne Rigate in a pesto creamy sauce with shrimps and spinach

Penne Rigate in a pesto creamy sauce with shrimps and spinach. Mouth watery Vegan or vegetarian pesto creamy sauce made with cream or coconut milk, shrimp or chicken(optional), sweet peas, pine nuts and parmesan. Comes with pasta.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Pesto sauce
$19.00 – $39.00
Pesto sauce

Pesto sauce. Made with Pasta, Spinach, Basil, Sweet Peas, Onion, Garlic, Pepper, Cream, Parmesan.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Soups
$6.00
Soups

Looking for more on your Healthy choices journey?

- SOUPS : our soups are vegetarian and gluten free
made with fresh ingredients.

Choices at $6/each

  • Lentil soup
  • Tomato soup
  • Pumpkin soup
  • Veggie soup
  • Broccoli soup
Stuffed Bell Peppers
$19.00 – $39.00
Stuffed Bell Peppers

Stuffed Bell Peppers. Treat yourself to this elegant dish made with fresh bell peppers, ground meat (optional), tomatoes, rice or quinoa with fresh herbs and spices to taste.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Stuffed Chicken with Apple and Cheese
$19.00 – $39.00
Stuffed Chicken with Apple and Cheese

Stuffed Chicken with Apple and Cheese in a maple syrup dijon mustard sauce. Just delicious.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Swedish Creamy Sauce With Meatballs Or Chicken Breast
$19.00 – $39.00
Swedish Creamy Sauce With Meatballs Or Chicken Breast

Swedish creamy sauce with meatballs or chicken breast. This veloute tasty sauce comes from a mix of spices like nutmeg and fine herbs with whip cream, broth and other healthy spices.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Tasty Taco Soup
$19.00 – $39.00
Tasty Taco Soup

Tasty Taco Soup. Delicious healthy mix of beans, meat (optional), garlic, onions spices and fine herbs. Comes with sour cream, tortilla chips or buns.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Tender Eye Of Round Roast
$19.00 – $39.00
Tender Eye Of Round Roast

Tender Eye Of Round Roast. Enjoy this tender roast from naturally raised Alberta beef, mouth melting and flavorful. Made with red wine, onions, garlic, thyme, beef broth, olive oil, butter and salt and pepper to taste.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Teriyaki Ginger dish
$19.00 – $39.00
Teriyaki Ginger dish

Teriyaki Ginger dish. Enjoy this east Asian dish made with the meat of your choice and veggies all infused with garlic, ginger, mirin and soy sauce.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

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