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Ketogenic Diet Selections

The ketogenic diet is a low-carb, high-fat diet that offers many health benefits.
2 Jamaican Jerk Shepherd's Pie
$19.99 – $39.99
2 Jamaican Jerk Shepherd's Pie

Cauliflower, Jamaican jerk shepherd's pie , KETO/Low carb, gluten free.

Healthy and tasty shepherd's pie you’ve ever tried! The cauliflower puree is creamy and flavorful laying on the top of a juicy ground beef seasoned with Jamaican jerk spice from Grew V Spice. This dish is not spicy at all!

Purchase in quantity and save more:
1-4 Meals from $19.99 to $39.99 each
5-9 Meals  from $19.99 $17.99 to $39.99 $37.99 each
10+ Meals  from $19.99 $16.99 to $39.9 $36.99 each

Bacon Wrapped Stuffed Chicken
$19.00 – $39.00
Bacon Wrapped Stuffed Chicken

Bacon Wrapped Stuffed Chicken. Try this healthy and mouth watering chicken breast stuffed with spinach and mozzarella and wrapped with bacon.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Baked zucchini with beef or chicken
$19.00 – $39.00
Baked zucchini with beef or chicken

Baked zucchini with beef or chicken. Made with zucchini, meat of your choice, onions, cheese, salt and pepper.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Beef or Chicken Stroganoff
$19.99 – $39.99
Beef or Chicken Stroganoff

Beef or Chicken Stroganoff. A rich and creamy mix of meat, mushrooms, onions, garlic cream cheese and sure cream. Suggested side dishes: pasta, rice, mashed potatoes or quinoa.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:

Buy 5 meals or more and see prices dropping!

Buy 10 meals and save even more! 

 

Beef or Chicken Stroganoff (Copy)
$19.99 – $39.99
Beef or Chicken Stroganoff (Copy)

Beef or Chicken Stroganoff. A rich and creamy mix of meat, mushrooms, onions, garlic cream cheese and sure cream. Suggested side dishes: pasta, rice, mashed potatoes or quinoa.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.99 to $39.99 each
5-9 Meals  from $19.99 $18.00 to $39.00 $38.99 each
10+ Meals  from $19.99 $16.99 to $39.00 $36.99 each

Chicken Cacciatore
$19.00 – $39.00
Chicken Cacciatore

Chicken Cacciatore. Tender chicken meat infused with tomato taste, spices and fine herbs.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Chicken Tikka Masala
$19.00 – $39.00
Chicken Tikka Masala

Chicken Tikka Masala. Best of east asian flavors! Made with greek yogurt, lemon juice, cumin, cinnamon, cayenne pepper, ginger, butter, garlic, paprika, tomato sauce and heavy cream.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Comforting Stew
$19.00 – $39.00
Comforting Stew

Comforting Stew. Enjoy this rich and tasty stew made with butternut squash, chickpeas, lentils, fresh veggies and spices. Meat is optional.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Curry Chicken & Butternut Squash
$19.00 – $39.00
Curry Chicken & Butternut Squash

Curry Chicken & Butternut Squash. Enjoy this mouth melting, Rich and veloute stew type. Contains butternut squash, peas, onions, curry in coconut milk or whip cream.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Gordon Ramsay’s Sticky Lemon Chicken
$19.00 – $39.00
Gordon Ramsay’s Sticky Lemon Chicken

Gordon Ramsay’s Sticky Lemon Chicken. Succulent and refreshing chicken. Made with olive oil, soy sauce, with or without honey, garlic, lemon, thyme and parsley.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

LOW CARBS, KETO, GLUTEN, DAIRY AND SUGAR FREE PRODUCTS!
$0.00
LOW CARBS, KETO, GLUTEN, DAIRY AND SUGAR FREE PRODUCTS!

Enjoy bread without a guilt! The texture and the taste will take away your cravings for regular bread.

We make everything from scratch to keep offering you the best products!

Please let us know if you have any allergies when placing your order.

Mediterranean Dish
$19.00 – $39.00
Mediterranean Dish

Mediterranean Dish with chicken or pork mixed with fresh veggies and fine herbs. Suggested side dishes: rice, quinoa, salad, steamed veggies or buns.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Penne Rigate in a pesto creamy sauce with shrimps and spinach
$19.00 – $39.00
Penne Rigate in a pesto creamy sauce with shrimps and spinach

Penne Rigate in a pesto creamy sauce with shrimps and spinach. Mouth watery Vegan or vegetarian pesto creamy sauce made with cream or coconut milk, shrimp or chicken(optional), sweet peas, pine nuts and parmesan. Comes with pasta.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Perfect Keto Chilli!
$19.00 – $39.00
Perfect Keto Chilli!

Low carb Chilli. We still have those cool days to enjoy this comforting bowl of riced cauliflower, zucchini, mushroom and meat (You can get a vegan or vegetarian chilli),  chilli and other spices and fine herbs to taste. Top it off with cheese then enjoy with our keto buns or the Poco Loco chips!

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Pesto sauce
$19.00 – $39.00
Pesto sauce

Pesto sauce. Made with Pasta, Spinach, Basil, Sweet Peas, Onion, Garlic, Pepper, Cream, Parmesan.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

PRE-PAID MEAL PLAN $500.00
$500.00
PRE-PAID MEAL PLAN $500.00

Pre-pay and get FREE MEALS!

 4 FREE meals for 2-3 people   or   2 FREE meals for 4-6 people per Pre-Paid plan

The Pre-Paid plan gives you:

  • 25 pre-made meals for 2-3 people!
  • 15 pre-made meals for 4-6 people!

You don't have time, we get it!

That's why we came up with this Pre-paid meal plan to help you get organized with healthy meals to cook and enjoy with no mess no waste.

Pay ahead and just order when you need it!

  1. OPEN AN ACCOUNT WITH US
  2. PRE-PAY YOUR PLAN  
  3. ORDER ONLY WHEN YOU NEED IT; you decide when and how many meals you'd like to have
  4. Checkout without having to pay every time. Just select "ORDER PRE-PAID"
  5. If you're out of funds in your account, we will let you know.

!!!For free delivery in Airdrie you must order 5 meals at time, for outside of Airdrie  the order must be $150 or more!!!

You can use this Pre-paid plan on any products of your choice!

<<This offer cannot be combined with an other special offer when placing your order under this plan>>

Stuffed Bell Peppers
$19.00 – $39.00
Stuffed Bell Peppers

Stuffed Bell Peppers. Treat yourself to this elegant dish made with fresh bell peppers, ground meat (optional), tomatoes, rice or quinoa with fresh herbs and spices to taste.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Stuffed Chicken with Apple and Cheese
$19.00 – $39.00
Stuffed Chicken with Apple and Cheese

Stuffed Chicken with Apple and Cheese in a maple syrup dijon mustard sauce. Just delicious.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Swedish Creamy Sauce With Meatballs Or Chicken Breast
$19.00 – $39.00
Swedish Creamy Sauce With Meatballs Or Chicken Breast

Swedish creamy sauce with meatballs or chicken breast. This veloute tasty sauce comes from a mix of spices like nutmeg and fine herbs with whip cream, broth and other healthy spices.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

Tasty Taco Soup
$19.00 – $39.00
Tasty Taco Soup

Tasty Taco Soup. Delicious healthy mix of beans, meat (optional), garlic, onions spices and fine herbs. Comes with sour cream, tortilla chips or buns.

Each of these Meals includes one side dish of your choice.
Please Note: The number of choices you make, cannot be greater than the total number displayed below the selection list.

If you need to meet with our Nutritionist to help you make the right choices? please contact us for more information.

Purchase in quantity and save more:
1-4 Meals from $19.00 to $39.00 each
5-9 Meals  from $19.00 $18.00 to $39.00 $38.00 each
10+ Meals  from $19.00 $16.00 to $39.00 $36.00 each

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No worries, select either “SHOP” at the top to browse all of our meals selections.

For more information on the Ketogenic Diet visit Healthline

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